Carole is a warm, compassionate counsellor with 20+ years of experience supporting adults, youth and families. She specializes in anxiety, depression, ADHD and ASD, relationship issues, workplace stress and bullying, life transitions. Her approach is trauma-informed and integrative, focusing on creating safe, validating spaces. Carole utilizes powerful, evidence-based tools including EMDR, Gottman Couples Therapy (levels I & II), a strengths-based approach, CBT, and Mindfulness practices.
Carole is passionate about empowering clients and believes strongly in the healing power of positive connections.
Carole holds a Master’s Degree of Arts in Counselling Psychology from the University of Victoria, a Master’s Degree of Education from Simon Fraser University, and a Master’s Degree in French Literature from the University of Bordeaux, France. Ready to start? Carole is looking forward to partnering with you in your journey towards growth and well being!
